When I first moved to San Diego I began playing with sounds to balance the right and left hemispheres of the brain and deepen the meditation experience. It was a fairly new science and I found the results fascinating. I had some very profound altered state experiences. Over the years I have experimented with sensory deprivation floatation tanks, sound, movement, fasting and spending lots of time in nature in an attempt to help people experience personal freedom.
I recently became interested again and began exploring the possibilities. About two months ago I began using the meditation cd from Centerpointe and I LOVE the results. Here's a bit more about it - I highly recommend trying them!
I recently purchased this game and it is wonderful. It combines ancient wisdom with the modern technology of Biofeedback. What a wonderful way to learn how to change your state of mind and tap into other levels of consciousness. The biofeedback combined with adventures in a mythical world filled with sacred temples, lush gardens, and mentors challenges you to deepen your self awareness and the best part it is fun! By all means check it out!!! It is one of the best investments I've made - I've shared it with friends and they are amazed at how fast they can learn to shift their awareness and the biofeedback lets you know you've succeeded.
